Summary
The video discusses the potential of glucosamine supplement in increasing height even after growth plates have closed by thickening joint tendons and reducing spine compression. It explains how glucosamine works to add height by strengthening the spine, leading to height retention gained throughout the day. The recommended dosage is one gram in the morning and one gram at night for a prolonged period, with potential height retention effects seen around the six-month mark. The video hints at upcoming content on other supplements for height increase post-puberty, urging viewers to engage by liking, commenting, and subscribing for more information.
Holy Grail Supplement for Height Increase
Discussion about a supplement called glucosamine that can potentially help increase height even after growth plates have closed by thickening joint tendons and reducing compression on the spine.
Mechanisms of Height Increase with Glucosamine
Explanation of how glucosamine works to add height by thickening joint tendons and providing strength to the spine, allowing for the retention of height gained throughout the day.
Dosage and Duration of Glucosamine Use
Recommended dosage of glucosamine, one gram in the morning and one gram at night, for a prolonged period of time, with potential height retention effects observed around the six-month mark.
Future Content on Height-Increasing Supplements
Teaser about upcoming videos discussing various supplements for height increase even after puberty, encouraging viewers to like, comment, and subscribe for more information.
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