Self Image and Self Esteem in Islam - Sh. Saad Tasleem

A story about a companion named Zelda who was underestimated for his looks but valued by the Prophet Muhammad for his true worth and character.

Discusses the importance of positive body image and self-worth, highlighting the influence of media, unrealistic beauty standards, and the value of self-acceptance.

Explains the characteristics of individuals with positive body image, emphasizing that self-value is not based on appearance but on inner worth and self-acceptance.

Describes the impact of negative body image influenced by media, societal standards, and unrealistic expectations, leading to self-criticism and low self-esteem.

Explores how media portrayals of beauty and perfection affect individuals' self-perception, leading to unrealistic standards and dissatisfaction with one's appearance.

Discusses the role of hijab in promoting self-respect and preventing objectification, emphasizing that beauty is not defined by physical appearance but by inner qualities.

Analyzes the manifestations of low self-esteem, including lack of confidence, resentment, and self-criticism, leading to challenges in relationships and personal development.

Explores how low self-esteem can impact relationships, causing doubt, criticism, and the need for validation from others, affecting marriages and friendships.

Identifies factors that contribute to self-esteem issues, such as criticism, jealousy, and resentment, leading to a negative self-image and emotional distress.

Provides strategies to improve self-esteem, including focusing on strengths, setting realistic goals, and embracing one's uniqueness to cultivate self-worth and confidence.