Summary
This video teaches a breathing technique and eye positioning to help achieve the Alpha Brain Wave state. Being in Alpha state allows for programming the brain with positive suggestions and thoughts. Additionally, it introduces the idea that love can also be indifferent towards something, not just the opposite of hate. By following these methods, viewers can tap into the benefits of the Alpha Brain Wave for mental wellness and productivity.
Getting into Alpha Brain Wave
Learn how to get into the Alpha Brain Wave by following a simple breathing technique and positioning your eyes.
Programming the Brain in Alpha State
Discover the ability to program the brain in the Alpha state for positive suggestions and thoughts.
Understanding Love and Indifference
Explore the concept that love is not the opposite of hate but can also be indifferent towards something.
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