Leslie Kenny: Biohacking and spermidine for life-enhancement

Introduction to the longevity research organization, its mission to extend healthspan, and a discount code for products.

Transitioning into biohacking after being diagnosed with autoimmune diseases and being told about limited life expectancy.

Discussing interventions at a cellular level to enhance healthspan and slow down the aging process.

Delving into the science behind spermidine, a naturally occurring compound essential for cellular health and autophagy.

Personal journey of using diet and lifestyle changes to reverse autoimmune diseases and explore research for longevity.

Discussion on the impact of being told about a limited life expectancy and the mindset shift towards health and longevity.

Finding meaning, purpose, and reversing illness by taking active steps in health and lifestyle changes.

Reflection on the importance of health, especially in the context of current global health challenges.

The journey of launching Oxford Healthspan, focusing on autoimmune research and introducing spermidine as a supplement.

Understanding the historical origins of spermidine's name and its role in male reproduction.

Reviewing clinical trials and studies on spermidine's benefits in brain health, hormone balance, and anti-aging effects.

Discussion on the safety of spermidine as a food-derived substance, dosage recommendations, and need for further human trials.

Considering the decision-making process for supplementation, balancing the need for spermidine with other cellular health options.

Exploring the epigenetic effects of spermidine on gene expression and cellular function, highlighting its importance in aging.

Personal aspirations and broader vision for promoting healthspan, preventing aging, and sharing scientific discoveries for longevity.