How I Cleared My Skin In 8 Weeks *naturally*

The speaker talks about their skincare journey, including struggles since the age of 14, trying various treatments, and the challenges faced with different solutions.

Discusses the speaker's journey of trying natural methods to clear their skin, including dietary changes, supplements, and lifestyle adjustments, emphasizing the importance of finding what works best for individual skin.

Highlights the significance of maintaining a whole foods diet, managing stress, and addressing hormonal imbalances for skin health. Emphasizes the impact of stress and diet on skin condition.

Details the speaker's skincare routine, mentioning products like niacinamide and emphasizing the importance of gentle cleansing and maintaining skin texture. Also, mentions Fem21 for hormonal balance and digestive health.

The speaker discusses a specific supplement called Fem21, outlining its ingredients, benefits, and impact on hormonal balance. They also mention incorporating greens supplements like mango passion fruit for overall health and skin benefits.

Encouragement for individuals struggling with skin issues, emphasizing the importance of seeking help, trying different products, and sharing experiences. The speaker expresses excitement for sharing more about their food choices and future content on skin health.