How Healing Trauma Can Heal Your Illness | 5 Powerful Insights by Dr. Catherine King | Primal Trust™

The theory of the cell danger response, coined by Robert Navio, explains how cells go into a protective mode when faced with physical or emotional trauma.

Exploration of how the immune system signals the end of the danger response, leading to detoxification and healing. Failure to send this signal can result in chronic health issues.

The impact of emotional processing on health and healing, with a personal anecdote about recognizing symptoms of stuck protective responses in oneself and others.

Linking relationship disharmony to attachment wounding and the importance of addressing emotional connections for immune system support and overall well-being.

Drawing parallels between the body's energy allocation in preparing for threats and the importance of shifting to a parasympathetic state for healing and restoration.

Encouragement to take control of one's life and health patterns, emphasizing the role of personal choices and conscious living in influencing well-being.

Discussion on how the mind affects the body and the impact of stress on the brain-body-immune system relationship, highlighting the significance of stress management for health.

Exploration of how the brain can become addicted to worry and the consequences of seeking certainty, suggesting the practice of embracing uncertainty for mental well-being.