Summary
Oat kvass is a potent drink known for its energy-boosting and detoxifying properties, perfect for enhancing immunity. The simple recipe involves oats, sugar, and water, left to ferment for 2-3 days in a warm place. This revitalizing water can be easily prepared at home, offering a refreshing and health-promoting alternative to conventional beverages.
Benefits of Oat Kvass
Oat kvass is not just a thirst-quenching drink but also a revitalizing water that boosts energy and helps cleanse the body of toxins, enhancing immunity.
Ingredients for Oat Kvass
To make oat kvass, you will need oats, sugar, and water. The recipe includes 0.5 liters of oats, 3-4 tablespoons of sugar, and optional adjustments for sweetness.
Preparation Steps
Thoroughly wash the oats and place them in a clean container. Add sugar, and water, and let it sit to ferment. Cover with a cloth and leave in a warm place for 2-3 days for fermentation to occur.
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