٨ خرافات يرددها الاطباء/ انتبه فقد تؤثر عليك وعلى اطفالك

The video discusses the impact of processed meats on health, linking them to increased cancer risk and inflammation, as well as the negative effects of additives like nitrates. It debunks common food myths such as the necessity of regularly consuming fried potatoes and the belief that sugar doesn't affect health. The importance of eating moderate amounts of food and boosting metabolism by consuming items like yogurt, vinegar, and apples for healthy fat burning is emphasized. Additionally, it addresses the repercussions of excessive sugar consumption in children, associating it with elevated risks of diseases like obesity, fatty liver, and tumors.